You Don’t Need to Try Harder.
You Need a Daily Rhythm of Renewal.
A 90-day biblical and therapeutic journaling experience to help you renew your mind, combining scripture and principles from nueroscience
Get the Journal
You Know God’s Truth, So Why Is Change Still So Hard?
You’re not lacking faith, but you may be missing a process for daily renewal.
Most Christians assume transformation comes through trying harder, learning more, or simply “letting go.” Romans 12:2 says change comes from the renewing of the mind. It doesn't come from more knowledge, but from Spirit-led reflection, surrender, and belief renewal. Surrender is active, not passive…we’re told to be living sacrifices, but how? That’s what the journal was made to do.
You Reinforce What You Repeat, But That’s Also Why There’s Hope
Every time you think a lie, it grows. Every time you choose truth, it heals. Every day, your thoughts are shaping you. The question is: what are they shaping you into?
If you keep repeating old thought patterns like “I’m not enough,” “God must be tired of me,” or “I’ll never change,” those beliefs don’t just linger… they deepen.
The same brain pathways that have kept you stuck in anxiety, shame, or self-condemnation… can be retrained. Not by force. Not by ignoring the problem. But by practicing truth daily with intention and surrender.
This is how God designed the mind to work, and it’s why Romans 12:2 doesn’t say “try harder.” Instead, it tells us: “Be transformed by the renewing of your mind.
You’re already reinforcing something every day. It’s time to start reinforcing what’s true.
A Spirit-Led Process to Renew Your Mind
and Create Lasting Change
Transformation doesn’t happen through inspiration alone; it happens through repetition, reflection, and surrender. The Overcomers Journal gives you a clear, Scripture-rooted process to help you recognize what you’re feeling, examine what you’re believing, and invite God into your thought life, day by day.
A Simple Process You Can Do Every Day
Identify Emotions
Emotions are physical sensations. Learn to recognize and put words to your feelings, as well as where you experience them in your body.
Identify Core Beliefs
Learn to identify patterns of thoughts and what they indicate you may be believing about yourself, God or the world around you.
Be Transformed
Reflect on your core beliefs in light of God's eternal truths, so that you can begin to replace the lies and experience freedom.
“The ability to write yourself clear has a healing effect on the deep places in the soul. The Overcomers Journal provides the framework to help you get started and to pull from your mind and heart some of the confusing and muddled things each of us can find in there and make it clear. I couldn't recommend it enough.”
Matt Chandler,
Author, Pastor of The Village Church
“If you long for renewal and freedom from anxiety, shame, and fear, The Overcomers Journal is for you. This is a remarkably insightful and powerful tool to help us grow into the image of Christ. Highly recommended.”
Sam Storms,
Ph.D., Professor, Author, Founder of the Convergence Network
“This journal beautifully intertwines how our thoughts, emotions, and physical experiences become a toolkit for growth in Christ and resilience. It has transformed the way I process emotions with the Holy Spirit.”
Olivia Woodring,
Counselor and Naturopath, MA LPCC CNHP
Real Stories from People
Using the Journal
“[Insert a 1–2 sentence review about the reader’s experience — e.g., how the journal helped them uncover a belief, reconnect with God, or manage anxiety more biblically.]
[First Name, Last Initial]
“[Insert a 1–2 sentence review about the reader’s experience — e.g., how the journal helped them uncover a belief, reconnect with God, or manage anxiety more biblically.]
[First Name, Last Initial]
“This journal beautifully intertwines how our thoughts, emotions, and physical experiences become a toolkit for growth in Christ and resilience. It has transformed the way I process emotions with the Holy Spirit.”
[First Name, Last Initial]
Join Thousands of Others Walking the Path of Daily Renewal
When you show up with God, He meets you there.
7 DAY ANXIETY CHALLENGE
Struggling with Anxiety?
Start with 7 Days of Peace and Clarity
This free 7-day challenge delivers daily emails and texts to help you break the cycle of anxious thoughts, using tools from Scripture, psychology, and brain science.
Each day, you'll learn how to:
- Recognize anxiety as a signal, not your identity
- Take your thoughts captive through biblical truth
- Calm your nervous system with proven techniques
- Build a daily rhythm of emotional awareness and renewal
You don’t need to feel ready. You just need to begin.
A Christian Journal for Anxiety, Addiction,
and the Daily Battle of the Mind
A Christian Journal for Anxiety, Addiction, and the Daily Battle of the Mind.
You’ve tried praying harder, thinking more positively, even quoting Scripture over your situation. And yet, anxiety still loops. Shame still lingers. That familiar heaviness still shows up uninvited.
The Overcomers Journal was created for this very moment, not to offer quick fixes but to guide you into a daily rhythm of renewal. It’s a 90-day Christian journal designed to help you process emotions honestly, uncover the beliefs that drive your patterns, and bring those beliefs into alignment with God’s truth.
This isn’t a journal filled with fluffy prompts or empty affirmations. It’s rooted in Scripture, informed by counseling and neuroscience, and built around a repeatable process. As you move through the daily pages, you’ll begin to slow down, pay attention to what you’re feeling, and trace those feelings back to the thoughts and beliefs behind them. The journal gently leads you to replace those hidden lies with what God says is true, not just once but day after day, until your default begins to shift.
Whether you're walking through recovery, dealing with chronic anxiety, or simply feeling disconnected from the truth you know in your head but don’t feel in your heart, this tool is designed to help. It’s especially helpful if you're looking for a Christian journal for anxiety, a journal for overcoming addiction, or a faith-based practice that helps bridge the gap between spiritual life and emotional clarity.
The Overcomers Journal doesn’t replace Scripture, therapy, or spiritual community, but it strengthens the foundation beneath them. By the end of 90 days, you’ll begin to notice the difference: more clarity, more peace, more spiritual resilience. Not because you tried harder, but because you practiced surrender.
If you’re ready for something deeper than inspiration, something structured, honest, and anchored in truth, this journal is your next faithful step
